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How to stay mentally healthy when working from home
With COVID-19 meaning that many are choosing to self-isolate before things get worse, how do you remain mentally healthy if you’re stuck at home and keep reading
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The cost of wellbeing
Have you ever considered how much money you spend on your health? With the wellness industry booming, it’s perhaps unsurprising that more and more of keep reading
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‘Can I have a white doctor for the operation?’: Racist abuse against NHS staff almost triples
Alarming new research shows that racism against NHS staff is increasing, with 70% of surveyed Trusts reporting a rise in such abuse This is an keep reading
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How to use aromatherapy to boost wellbeing
Complementary therapies can be a great way to up your self-care game – and an easy one to try at home is aromatherapy This is an keep reading
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Five tips to help employee burnout
AÂ Gallup poll found that 23% of employees felt burned out often or always, while 44% felt burned out sometimes. Add them up, and you have keep reading
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How to address stress
In recognition of National Stress Awareness Day, we explore the best ways to deal with yours and that of  your colleagues Stress is the body’s keep reading
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Six ways to overcome your phobias
Whether it’s spiders, heights, bees or knees, we all have something that sparks dread in the pit of our stomachs. The good news is you keep reading
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Christmas cheer: the case for throwing a practice Christmas party
Practice Business explores why throwing a Christmas party should be a serious consideration for the practice manager, and offers up some top tips on how keep reading
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Five ways to promote employee work-life balance
Even if it’s not an ‘official’ policy, it’s so easy to send a message or an email to someone whether they are at work or keep reading
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How to make friends when you’re an adult
When we’re young, making friends is often as simple as being in the same class together, or sharing a love of horses – but, as keep reading