How to recover from a bad workday
Everybody has a bad work day – it’s how you manage it that counts CREDIT: This is an edited version of an article that originally keep reading
Everybody has a bad work day – it’s how you manage it that counts CREDIT: This is an edited version of an article that originally keep reading
Barrie Sample, personal and team development trainer at the PCC, shares his ideas on minimising imposter syndrome ‘Imposter syndrome’ refers to someone’s belief that they attained a prestigious position and employment not because of their abilities, but rather as a result of an error, or a fortuitous break. According to keep reading
If you’re feeling a little out of sorts, Sophie Elliot has ideas on how meditation can help you re-connect your body and mind CREDIT: This keep reading
First day job nerves are something we all experience at some point, but they can be overcome with these simple techniques CREDIT: This is an keep reading
Gladys Torres shares how we can look to the rain to help us think intentionally CREDIT: This is an edited version of an article that keep reading
Dr Unnati Desai shares some of the more common effects the season has on our skin and recommends a winter skincare routine CREDIT: This is keep reading
Mindfulness is a great way to build mental strength, but which mindfulness journey is best-suited to you? CREDIT: This is an edited version of an keep reading
Loneliness is different for everybody – here are some ideas to help manage how loneliness affects you CREDIT: This is an edited version of an keep reading
For lone workers, the risk of verbal and physical abuse is increased. How can employers support their lone working staff? ‘Lone working’ can refer to keep reading
As group exercise shows big results in the UK, how can you integrate it into your practice? CREDIT: This is an edited version of an keep reading
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