How to bring group exercise to your practice
As group exercise shows big results in the UK, how can you integrate it into your practice? CREDIT: This is an edited version of an keep reading
As group exercise shows big results in the UK, how can you integrate it into your practice? CREDIT: This is an edited version of an keep reading
How to cope with the aftermath of traumatic incidents and spot the signs of trauma in those who have been involved in caring for others keep reading
Laura Stevenson explains how to embrace anti-perfectionism and set yourself free from unnecessary limitation CREDIT: This is an edited version of an article that originally keep reading
Stress presents itself in many forms – Katerina Georgiou explains how to spot and address it CREDIT: This is an edited version of an article keep reading
In order to create safe working patterns – and avoid burnout – practices must make sure their staff are taking compensatory rest The most recent keep reading
Five quick ways to improve your motivation and start seeing progress fast CREDIT: This is an edited version of an article that originally appeared on Happiful keep reading
Louise Wright, physiology national lead, explains the effects of sleep deprivation and provides tips on how to improve your sleeping habits CREDIT: This is an keep reading
Are healthcare workers in denial about Islamophobia in the workplace? Dr Anas Tahir explores CREDIT: This is an edited version of an article that originally keep reading
Whether it’s saying ‘Thank you’, or another gesture of kindness, taking the time to engage in some acts of gratitude can, indeed, help you live keep reading
What is healthy selfishness and how it can help you? Selfishness isn’t always bad. According to experts, selfishness can be healthy, while the selfless concern keep reading
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