Live it
How to learn to love yourself
Treating yourself with love and care can make the world of difference to your wellbeing. Here we share tips on how to bring self-love into keep reading
self-care
Live it
Taking the dread out of the week ahead
We’ve all been there – as Sunday night draws to a close, that creeping feeling of dismay takes over. But what if things didn’t have keep reading
Live it
How to practise self-care that costs next to nothing
In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading
Live it
How to improve your self-esteem
How we see and value ourselves can have a huge impact on our outlook. We share ways you can explore to boost your self-esteem and keep reading
Live it
The physical signs that you’re not coping
Kat Nicholls explores some of the ways our physical bodies feel the weight of our emotional problems This is an edited version of an article keep reading
Health Tech
Wearable tech allows COPD patients’ to be monitored at home
Scottish patients suffering with a life-threatening lung condition can now be monitored in the comfort of their own home using wearables and cloud technology This keep reading
Health & Patient Care
Patients with multiple conditions not getting best possible care, say experts
CREDIT: This story was first seen in The Guardian Millions of people in the UK and many more across the world are suffering from multiple keep reading
Management
Care in the palm of your hand
The digital revolution has firmly impressed itself upon us and is inextricably linked to the future of healthcare. The application of connected technology and big keep reading
Health Tech
NHS invests £2.1m to drive new primary care technology
Credit: This story was first seen on the National Health Executive The NHS has given its backing to a programme led by SBRI Healthcare that keep reading