How to improve your self-esteem

13th February 2020

How we see and value ourselves can have a huge impact on our outlook. We share ways you can explore to boost your self-esteem and start viewing yourself (and the world around you) in a [read more]

The physical signs that you’re not coping

5th February 2020

Kat Nicholls explores some of the ways our physical bodies feel the weight of our emotional problems This is an edited version of an article that originally appeared on Happiful Last summer I started experiencing [read more]

Care in the palm of your hand

18th April 2017

The digital revolution has firmly impressed itself upon us and is inextricably linked to the future of healthcare. The application of connected technology and big data in general practice is long overdue and it signifies [read more]