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Homeself-care

self-care

Live it

Taking the dread out of the week ahead

September 24, 2020

We’ve all been there – as Sunday night draws to a close, that creeping feeling of dismay takes over. But what if things didn’t have keep reading

Live it

How to practise self-care that costs next to nothing

June 26, 2020

In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading

Live it

How to improve your self-esteem

February 13, 2020

How we see and value ourselves can have a huge impact on our outlook. We share ways you can explore to boost your self-esteem and keep reading

Live it

The physical signs that you’re not coping

February 5, 2020

Kat Nicholls explores some of the ways our physical bodies feel the weight of our emotional problems This is an edited version of an article keep reading

Health Tech

Wearable tech allows COPD patients’ to be monitored at home

May 17, 2019

Scottish patients suffering with a life-threatening lung condition can now be monitored in the comfort of their own home using wearables and cloud technology This keep reading

Health & Patient Care

Patients with multiple conditions not getting best possible care, say experts

April 19, 2018

CREDIT: This story was first seen in The Guardian Millions of people in the UK and many more across the world are suffering from multiple keep reading

Management

Care in the palm of your hand

April 18, 2017

The digital revolution has firmly impressed itself upon us and is inextricably linked to the future of healthcare. The application of connected technology and big keep reading

Health Tech

NHS invests £2.1m to drive new primary care technology

April 12, 2017

Credit: This story was first seen on the National Health Executive The NHS has given its backing to a programme led by SBRI Healthcare that keep reading

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