By leveraging insights on inclusive and equitable self-care, practice managers can foster a resilient and supportive work environment, ultimately translating into improved patient care and keep reading
In the pursuit of creating compassionate workplaces, let’s remember to extend that compassion to ourselves. Â CREDIT: This is an edited version of an article that keep reading
We’re only human and this means it’s perfectly normal to feel insecure – if you’re looking for easy and actionable ways to build up your keep reading
We all talk about the importance of self-care, but do any of us actually practice it in our day to day lives? Here are self-care keep reading
Making time to prioritise your health and wellness can make all the difference in achieving lasting physical and mental balance in life – here are keep reading
Do things feel as though they’re piling up, and you’re struggling to cope? Michelle Seabrook offers some self-compassion tips to help you work on your keep reading
Former chair of the Royal College of General Practitioners Professor Maureen Baker explores how self-care can impact patients’ health and relieve pressures on the NHS keep reading
This is an edited version of an article that originally appeared on Happiful When you think of ‘virtual reality’, your mind may automatically go to keep reading
A beginner’s guide to EFT tapping This is an edited version of an article that originally appeared on Happiful It’s well-known that positive affirmations can empower us, keep reading
Making space to raise self-awareness can help you to find your direction in life, and notice red flags when they come up. Not sure where keep reading
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