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Children and the coronavirus: what we know

April 20, 2020

As reported by The Guardian, the health effects of the Covid-19 outbreak have generally been milder in children but many unknowns remain As the number keep reading

Live it

The importance of routine when working remotely

April 9, 2020

Working from home is a new reality for many of us due to the ongoing coronavirus pandemic, but many people are struggling to adjust to keep reading

Uncategorized

Coronavirus FAQs answered

April 8, 2020

What are the symptoms caused by the Covid-19 virus, how does it spread, and should you call a doctor? CREDIT: This is an edited version of keep reading

Live it

How to overcome loneliness

April 6, 2020

We’re a society more connected than ever before, yet so many of us are feeling isolated. Yet, one thing’s for sure; while you might feel keep reading

Uncategorized

How to stay mentally healthy when working from home

April 1, 2020

With COVID-19 meaning that many are choosing to self-isolate before things get worse, how do you remain mentally healthy if you’re stuck at home and keep reading

Live it

Walk your way to wellness

December 6, 2019

Health and wellness coach Alex Pedley explains how just 10 minutes of walking a day can improve your mental wellbeing This is an edited version keep reading

Uncategorized

Why you’re never too busy to be healthy

November 18, 2019

For 15 years wellness coach Alex Pedley has been working with some of the busiest people in the country – think CEOs, bankers and lawyers keep reading

Live it

Six tips for encouraging a more mentally healthy workplace

September 25, 2019

We spend so much of our life at work: eight hours a day, 40 hours a week – and that’s not even counting commutes to keep reading

News

Sugar consumption rises despite drinks tax

September 23, 2019

Consumption of sugar in England has risen in recent years, despite the sugary drinks tax cutting sugar content by 29% Public Health England has released keep reading

Management

New NAPC leader vows drive integration agenda and population health for communities 

September 20, 2019

The NAPC has appointed a new president this week, who has vowed to drive the organisation’s integration agenda Former National Association of Primary Care (NAPC) keep reading

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