News
NEWS: UK child health in decline
As reported by Pavilion Health Today, a new report highlights concerning trends in child health, urging the government to prioritise early intervention and address growing inequalities keep reading
health and wellbeing
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The link between health, poverty and stigma
Helen Salisbury, GP, explores the interactions between health, poverty and stigma CREDIT: This is an edited version of an article that originally appeared on The keep reading
Live it
Tips to avoid feeling intimated at the gym
Does the thought of heading back to the gym bring you out in a sweat? Kate Hoare shares five tips to exercise your confidence and keep reading
Live it
Mental wellbeing in the ‘new normal’
Feeling overwhelmed with the ever-changing coronavirus lockdown guidelines? Here are some tips to help you manage your mental health during the new normal CREDIT: This keep reading
Live it
Four simple mindfulness activities
Embrace the magic of mindfulness with these four easy exercises, taking advantage of daily activities to blend seamlessly into your day CREDIT: This is an keep reading
Health & Patient Care
Talking about mental health in the workplace
Opening up about mental health at work can feel hard, but it can have some incredible benefits. Kat Nicholls discusses how talking about her mental keep reading
Health & Patient Care
Small things can make a big difference in tackling loneliness
In February The Guardian published an article by Owen Jones on the small ways we tackle loneliness. Here are four responses to that piece – keep reading
Compliance
‘I’ve come so far’: the scheme propelling people with mental health issues into work
A pioneering programme unites health and employment experts to help clients find and retain jobs This is an edited version of an article first published keep reading
Live it
Running towards your goals: why you should link your practice to parkrun
Parkrun has jogged its way into the hearts and health of people all over the world – is it time for your practice to get keep reading
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How to experience more joy in your life
This is the year to start taking happiness seriously. But how – and where do you find the time? Elle Hunt shares some tips and advice keep reading