Dr Paul Lamden discusses what Myalgic Encephalomyelitis is, including symptoms, diagnosis and treatments  Recent events with COVID-19 have ignited renewed interest in the range keep reading
We share the little life hacks that help us feel our best every day CREDIT: This is an edited version of an article that orginally keep reading
A beginner’s guide to EFT tapping This is an edited version of an article that originally appeared on Happiful It’s well-known that positive affirmations can empower us, keep reading
Carmel Loughlin, practice manager, discusses why despite experiencing tough times and challenges it is always best to look for silver linings Throughout the pandemic working keep reading
Take inspiration from earth, wind, fire and water to discover the science-backed ways they can improve your mood and boost your wellbeing This is an keep reading
Former chair of the Royal College of General Practitioners Professor Maureen Baker explores how self-care can impact patients’ health and relieve pressures on the NHS keep reading
An anonymous patient explains how her GP used shared decision making to help her manage her distress. Quiet listening can empower patients to lead conversations keep reading
Tune-in to the world around you, and discover a new sense of wellbeing This is an edited version of an article that originally appeared on keep reading
An anonymous patient explains how her GP used shared decision-making to help her manage her distress. Quiet listening can empower patients to lead conversations about keep reading
Tune-in to your thoughts and feelings and learn how to evaluate situations in a calm, honest way This is an edited version of an article keep reading
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