Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
mindfulness
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The power of baking on wellbeing
What is it that makes baking such a soothing pastime? CREDIT: This is an edited version of an article that originally appeared on Happiful There’s keep reading
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How can you apply feng shui in your home?
What is feng shui? Here are some of the basics you can use in your own home CREDIT: This is an edited version of an keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Live it
Why gardening should become your new hobby
After a year in and out of lockdown – spent mostly sterilising and keeping our hands clean – Becky Wright says that now is the keep reading
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The benefits of cooking mindfully
Stuck in a food rut, cooking the same old meals over and over again? Here, mindfulness teacher Adamantia Velonis explains how to put wellbeing firmly keep reading
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Mindful crafts to help you unwind
Get stuck into these easy, effective craft projects to help soothe a busy mind, challenge your creativity, and leave you with something to be proud keep reading
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Four simple mindfulness activities
Embrace the magic of mindfulness with these four easy exercises, taking advantage of daily activities to blend seamlessly into your day CREDIT: This is an keep reading
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How to have a more mindful commute
Whether you’re crawling along in a traffic jam, packed onto a sweaty train carriage with no chance of a seat, or waiting around for a keep reading