News
The impact of social media on teenagers
As reported by the BBC News, new research suggests that teenagers who spend more time on social media are less satisfied in life Scientists believe keep reading
mindfulness
News
RCGP suggests patients are more comfortable seeking mental health support
The comments relate to the rise in the number of prescriptions for anti-anxiety medications in the UK between 2003 and 2018 Chair of the Royal keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Live it
The power of baking on wellbeing
What is it that makes baking such a soothing pastime? CREDIT: This is an edited version of an article that originally appeared on Happiful There’s keep reading
Live it
How can you apply feng shui in your home?
What is feng shui? Here are some of the basics you can use in your own home CREDIT: This is an edited version of an keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Live it
Why gardening should become your new hobby
After a year in and out of lockdown – spent mostly sterilising and keeping our hands clean – Becky Wright says that now is the keep reading
Live it
The benefits of cooking mindfully
Stuck in a food rut, cooking the same old meals over and over again? Here, mindfulness teacher Adamantia Velonis explains how to put wellbeing firmly keep reading
Live it
Mindful crafts to help you unwind
Get stuck into these easy, effective craft projects to help soothe a busy mind, challenge your creativity, and leave you with something to be proud keep reading