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Five ways nature can heal your mental health
Here are some tips on how to use nature to heal both your mental and physical health CREDIT: This is an edited version of an keep reading
lifestyle
Health & Patient Care
Long working hours and heart disease
Working longer hours is said to increase your risk of the deadly disease by 13% CREDIT: This is an edited version of an article that keep reading
Live it
How to find a happy work-life balance for you and your partner
As the working landscape continues to change, Bonnie Evie Gifford explains how you and your partner can live a happy work-life balance, even with different keep reading
Live it
Workplace burnout: signs and support
Here are some tips to help you to identify the signs of burnout in the workplace and make sure you receive the support you need keep reading
Management
Encouraging productivity in a hybrid work environment
Annemarie Estess explores the impact of a hybrid work environment and how to encourage productivity for employees working from home CREDIT: This is an edited keep reading
Live it
Bettering your lifestyle with a digital diet
Patrick Bailey explores the pros and cons of technology and explains why taking a break from our digital devices could be the key to a keep reading
Management
How to bring wellness into the workplace
As the modern workplace continues to change, here are 11 ways to bring wellness into the workplace CREDIT: This is an edited version of an keep reading
Live it
How to get your kids to like sport
The benefits of sport for children are almost endless but how do we get kids hooked? We ask the experts CREDIT: This is an edited keep reading
Live it
How to quiet your inner critic and prevent self-sabotage
Kyle Risley takes a deeper look at ways you can limit self-sabotage and empower your self-confidence CREDIT: This is an edited version of an article keep reading
Management
‘Pinkwashing’: what it is and how to avoid it?
Support for the LGBT+ community should go beyond changing a company logo CREDIT: This is an edited version of an article that originally appeared on Management keep reading