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Which furry friend will make you the happiest?
Dog owners are twice as likely to be happy as cat owners, a new survey has revealed This is an edited version of an article keep reading
happiness
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How to use aromatherapy to boost wellbeing
Complementary therapies can be a great way to up your self-care game – and an easy one to try at home is aromatherapy This is an keep reading
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Christmas cheer: the case for throwing a practice Christmas party
Practice Business explores why throwing a Christmas party should be a serious consideration for the practice manager, and offers up some top tips on how keep reading
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Twelve ways to seize the day
A life filled with joy is what most people wish for. There are countless ways to reach for what you want but, when it comes keep reading
Health & Patient Care
11 mental health boosting activities to try
We humans are creatures of habit – but are these habits good for us? New research has shown that people’s habitual behaviours can contribute to levels of keep reading
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How happy are the UK compared to the rest of the world?
This week the Office for National Statistics published a comparative look at how UK wellbeing compares to other countries in the European Union and the Organisation keep reading
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The link between volunteering and happiness
Jump, a social enterprise that measures and values social impact, has released a report that examines new data and larger sample sizes to understand the keep reading
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Six tips for encouraging a more mentally healthy workplace
We spend so much of our life at work: eight hours a day, 40 hours a week – and that’s not even counting commutes to keep reading
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5 daily habits to reduce stress
Everybody’s an expert nowadays. Drink a shot of apple cider vinegar before every meal to lose weight. Wake up at 5 a.m. every day to be more keep reading
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The pursuit of happiness: beating burnout
Last year the RCGP and the mental health charity Mind published a report which revealed that 87% of the primary care workforce – which includes keep reading