Easy ways to show kindness every day
Want to contribute more kindness in the world? Try one of these simple kind acts today CREDIT: This is an edited version of an article that originally appeared on Happiful We can’t always know what’s [read more]
happiness
How to improve your mood this weekend
You’ve done it. You’ve made it to the end of the week. If it’s been a particularly tough one, you might want to hibernate all weekend once you clock off – but we say choose [read more]
How to be more upbeat
Writing down the good things that have happened during the day, getting out into nature and setting realistic goals can all help you achieve a more positive outlook. Here are five ways to add that [read more]
The positive news you might have missed during the coronavirus outbreak
While worrying news continues to dominate the headlines regarding the Coronavirus, we wanted to pull together some stories that are making us smile CREDIT:This is an edited version of an article that originally appeared on [read more]
How to experience more joy in your life
This is the year to start taking happiness seriously. But how – and where do you find the time? Elle Hunt shares some tips and advice you need for a pleasure-filled year This is an edited [read more]
Six ways to put a smile on your face
Sometimes it can be hard to cheer yourself up when you’re feeling down, but using some of these techniques might just help you turn your frown upside down This is an edited version of an [read more]
How to make friends when you’re an adult
When we’re young, making friends is often as simple as being in the same class together, or sharing a love of horses – but, as we grow older, things get a touch more complicated, and [read more]
Giving yourself the credit you deserve
When you are starting to feel undervalued, remind yourself of these seven methods which the Possibility of Change recommend to value yourself Stop comparing yourself Comparing ourselves to others is a losing battle. Not only do [read more]
Which furry friend will make you the happiest?
Dog owners are twice as likely to be happy as cat owners, a new survey has revealed This is an edited version of an article which originally appeared in the Evening Standard The General Social [read more]
How to use aromatherapy to boost wellbeing
Complementary therapies can be a great way to up your self-care game – and an easy one to try at home is aromatherapy This is an edited version of an article that originally appeared on Happiful [read more]