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How being happy at work affects the rest of your life

November 13, 2020

Your happiness in life depends upon your happiness at work – make it a priority both inside and outside the office, every day CREDIT: This keep reading

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How to start loving Mondays

September 14, 2020

The start of a new week can feel overwhelming – but it doesn’t have to be. Here we look at how you can embrace Mondays, keep reading

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Easy ways to show kindness every day

July 3, 2020

Want to contribute more kindness in the world? Try one of these simple kind acts today CREDIT: This is an edited version of an article keep reading

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How to improve your mood this weekend

June 5, 2020

You’ve done it. You’ve made it to the end of the week. If it’s been a particularly tough one, you might want to hibernate all keep reading

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How to be more upbeat

April 15, 2020

Writing down the good things that have happened during the day, getting out into nature and setting realistic goals can all help you achieve a keep reading

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The positive news you might have missed during the coronavirus outbreak

April 6, 2020

While worrying news continues to dominate the headlines regarding the Coronavirus, we wanted to pull together some stories that are making us smile CREDIT:This is keep reading

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How to experience more joy in your life

March 13, 2020

This is the year to start taking happiness seriously. But how – and where do you find the time? Elle Hunt shares some tips and advice keep reading

News

Six ways to put a smile on your face

March 4, 2020

Sometimes it can be hard to cheer yourself up when you’re feeling down, but using some of these techniques might just help you turn your keep reading

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How to make friends when you’re an adult

January 30, 2020

When we’re young, making friends is often as simple as being in the same class together, or sharing a love of horses – but, as keep reading

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Giving yourself the credit you deserve

January 28, 2020

When you are starting to feel undervalued, remind yourself of these seven methods which the Possibility of Change recommend to value yourself Stop comparing yourself Comparing keep reading

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