Five uplifting workouts to try at home
Five fitness instructors to follow who put body-confidence and feeling good first CREDIT:This is an edited version of an article that originally appeared on Happiful keep reading
Five fitness instructors to follow who put body-confidence and feeling good first CREDIT:This is an edited version of an article that originally appeared on Happiful keep reading
Parkrun has jogged its way into the hearts and health of people all over the world – is it time for your practice to get keep reading
Doctors in the Shetland islands are prescribing the local environment to patients As reported by the BMA, a new scheme has been launched in Shetland keep reading
The cycle to work scheme is 20 years old this year. It’s helped millions of people access low-cost cycles through a simple salary-sacrifice system, saving keep reading
According to new research, treadmill and cycling workstations may be the healthiest option for many – but they have the potential to interfere with work keep reading
Could regular exercise be the key to improving your health and your career? Fifteen members of staff at The Highlands Practice in Fareham regularly get keep reading
Getting active outdoors is the prescription from the RCGP and parkrun UK’s new collaboration, which aims to get patients and general practice staff alike moving keep reading
A record 253,930 UK applicants registered for a ballot place in the recent 2017 Virgin Money London Marathon – an increase of more than 6,000 keep reading
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