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Standing desks: are they worth it?
Standing desks are increasingly being used by those with back problems who find that sitting all day exacerbates their condition. Manufacturers make bold claims, but keep reading
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Compliance
Excessive and normal – finding the perfect overtime balance
The issue of working late can be a sensitive one within many businesses, as the line between flexibility and unhealthy overtime becomes increasingly blurred. Tina keep reading
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5 ways to build a powerful personal brand
Although the term ‘brand’ is often associated with ‘business’, the two are different. A brand is something you’re constantly building because it’s the affirmation of who keep reading
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Getting the best out of walking meetings
Break free of the boredom of meetings by getting out on a walking meeting. Now being prescribed by Public Health England (PHE) as a potential keep reading
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5 daily habits to reduce stress
Everybody’s an expert nowadays. Drink a shot of apple cider vinegar before every meal to lose weight. Wake up at 5 a.m. every day to be more keep reading
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Five scientific reasons why our brains need a break
Have you ever been stumped by a problem, decided to take a break, and then later found that the answer magically came to you in keep reading
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How to overcome chronic exhaustion
Returning to work after the Christmas and New Year break can hit you hard. If you’re struggling to cope, you may be exhausted says Alice keep reading
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Cycle to work scheme – 20th anniversary
The cycle to work scheme is 20 years old this year. It’s helped millions of people access low-cost cycles through a simple salary-sacrifice system, saving keep reading
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How to embrace change using emotional intelligence
Have you ever reacted to organisational change by rolling your eyes and quietly saying to yourself, ‘Here we go again?’ Or by not so quietly keep reading
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Time management tips
Life as practice manager is tough, with a growing workload and competing priorities and pressures. As we enter 2019, chartered occupational psychologist Emma Donaldson-Feilder offers keep reading