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wellbeing

Management

Six ways to improve wellbeing at work

August 27, 2020

Lockdown has taken a noticeable toll on the UK workforce: according to Robert Half’s online poll, 44% of professionals say their mental health has deteriorated keep reading

Live it

How houseplants can make your home happier

August 25, 2020

Masquerading as decorative houseplants, these everyday greens are working behind the scenes to bring the benefits of the great outdoors into your home CREDIT: This is keep reading

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Small things can make a big difference in tackling loneliness

August 19, 2020

In February The Guardian published an article by Owen Jones on the small ways we tackle loneliness. Here are four responses to that piece – keep reading

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Five ways to improve work-life balance

August 14, 2020

Do you feel like work is seeping into your home life and taking over? Here we look at five ways you can redress your work-life keep reading

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‘I’ve come so far’: the scheme propelling people with mental health issues into work

August 11, 2020

A pioneering programme unites health and employment experts to help clients find and retain jobs This is an edited version of an article first published keep reading

Live it

Seven steps to snooze the night away

July 3, 2020

From ditching your sleep tracker, to building a ‘sleep drive’, sleep specialist Kathryn Pinkham shares her expert tips CREDIT: This is an edited version of an article that keep reading

Live it

Emotional wellbeing during the COVID-19 outbreak

July 3, 2020

The Suicide Prevention Line has provided resources and information to help support the public’s emotional wellbeing during the COVID-19 outbreak  Coping tips People who are keep reading

Live it

Easy ways to show kindness every day

July 3, 2020

Want to contribute more kindness in the world? Try one of these simple kind acts today CREDIT: This is an edited version of an article keep reading

Management

The six main causes of unhappy staff and job dissatisfaction

June 30, 2020

As a leader, avoiding unhappy staff and employee dissatisfaction should be one of your main goals – but do you really know the factors that keep reading

Live it

How to practise self-care that costs next to nothing

June 26, 2020

In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading

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