Tobias Haseler, GP lead for anticipatory care and Christine Haseler, general practitioner, discuss why primary care is an essential partner in the response to lack of physical keep reading
What happens when we mix cutting-edge tech with ancient wellness practices? Kathryn Wheeler takes a look CREDIT: This is an edited version of an article keep reading
Prepare for maternity leave with the BMA’s checklist of what you need to do and who you need to contact at work, outside work, and after keep reading
Becoming a new parent can feel overwhelming. Here are some simple tips to help you create a sustainable self-care routine while caring for a new keep reading
Open and supportive workplaces benefit everyone – employees, employers and the bottom line CREDIT: This is an edited version of an article that originally appeared keep reading
Last week the British Medical Association (BMA) published reports on the government’s handling of the pandemic and research asking doctors about their experiences in several keep reading
Most people will experience episodes of anger which feel manageable and don’t have a big impact on their lives. Learning healthy ways to recognise, express, keep reading
Follow these steps from Dr Clara Russell to help cope with stress CREDIT: This is an edited version of an article that originally appeared on Happiful keep reading
For those with a sensory processing disorder – or ADHD, PTSD, and autism – sensory overload can be a difficult thing to live with. Here, keep reading
Moon mentor and meditation teacher Kirsty Gallagher shines a light on the immense self-care benefits of working with crystals CREDIT: This is an edited version keep reading
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