Live it
Creating a Healthier Inner Dialogue
Do you often find yourself trapped in a cycle of self-criticism and destructive self-talk? It’s time to break free from this pattern and embrace a keep reading
positive mindset
Live it
Learning to Live With an Empty Nest
As grown children head off to university and leave the family home this year, many of us will become empty nesters – but are we keep reading
Live it
Happiness: Simple steps
Daily stresses weave their threads into everyone’s experience, underscoring the universal need to navigate these pressures by embracing simple pleasures and adopting a healthy lifestyle; keep reading
Live it
Embracing winter: A Nordic perspective
As the sun takes its winter hiatus in Tromsø, Norway, Lone Helle and the community eagerly await its return, finding solace and uplifting moments despite keep reading
Compliance
How to handle complaints with a positive mindset
With GP complaints up after the pandemic how can practices approach complaints positively, as an opportunity for growth? According to data from NHS Digital complaints against GPs keep reading
Management
How to have a winning mindset
Former England cricketer turned sports psychologist Jeremy Snape gives his six lockdown leadership lessons CREDIT: This is an edited version of an article that originally keep reading