Live it
Why you should be practising gratitude
Have you ever reflected on your life and felt fortunate? That’s gratitude – and research says it does you good CREDIT: This is an edited keep reading
mental wellbeing
News
Healthcare professionals address financial health to improve patient well-being
As reported by First Management Practice, a recent study has shed light on the significant but often unaddressed impact of financial stress on patients’ health The keep reading
Live it
How to recognise the signs of sensory overload
For those with a sensory processing disorder – or ADHD, PTSD, and autism – sensory overload can be a difficult thing to live with. Here, keep reading
Live it
Helping a friend experiencing mental health issues
It’s always hard to see a friend in distress, so, here, we’re exploring the steps you can take to be there for them during difficult keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Live it
Tips to help manage anxiety
The pandemic has added extra stress to all our lives, and for those with anxiety disorders the last year has been particularly gruelling. Here, we keep reading
Live it
Tips to avoid feeling intimated at the gym
Does the thought of heading back to the gym bring you out in a sweat? Kate Hoare shares five tips to exercise your confidence and keep reading
Live it
Tired of video calls? Here’s why
Do you find that virtual meetings take a toll on your energy levels? You’re not alone, and researchers think they know why CREDIT: This is keep reading
Live it
Dealing with manipulation
Don’t get caught in a trap; learn how to spot manipulation in action – and break free for good CREDIT: This is an edited version keep reading
News
GPs at forefront of delivering mental health care during pandemic, says RCGP
The Royal College of GPs has responded to new ONS figures on depression in adults Professor Martin Marshall, chair of the Royal College of GPs, keep reading