Compliance
Coronavirus – Top 10 tips on what to do in primary care
These top tips, issued by esteemed RCGP doctors, are for clinicians and practice employees and offer guidance on how best to tackle COVID-19 in primary keep reading
Mental health
Live it
Stressed and perpetually sat down: the workplace epidemic
An established leader talks through the worrying statistics about sitting down at work and tells us how to introduce healthy lifestyle habits into the workplace keep reading
News
Six ways to put a smile on your face
Sometimes it can be hard to cheer yourself up when you’re feeling down, but using some of these techniques might just help you turn your keep reading
Live it
12 ways to increase your positivity and replenish your emotional energy
Do you often feel depleted of all energy, even after a good night’s sleep? Are there days when you just feel flat and joyless? Chances keep reading
Live it
“To plant a garden is to believe in tomorrow”: how gardening can help you flourish
Whether it’s growing your own veg, tending to some pot-plants, or mowing the lawn, Emma Shearer explains how getting outside in the garden can really keep reading
Live it
The role that food plays in our lives
From supporting our mental health, to its impact on the planet, we look beyond food’s physical composition to see the different roles it plays in keep reading
Health & Patient Care
Hundreds of readers donate copies of depression memoir after Caroline Flack’s death
Prompted by a reader’s offer, donations to two bookshops have already funded hundreds of giveaways of Matt Haig’s book Reasons to Stay Alive This is keep reading
Live it
How to have a more mindful commute
Whether you’re crawling along in a traffic jam, packed onto a sweaty train carriage with no chance of a seat, or waiting around for a keep reading
Uncategorized
Turn your lunch break green
It’s widely known that spending time in the great outdoors can have a powerful impact on your mental health, but now new research suggests that spending keep reading
Live it
Five ways to de-stress and feel your best
Health and wellness coach Alex Pedley reveals five simple ways to manage stress and improve your mental wellbeing This is an edited version of an keep reading