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The importance of routine when working remotely
Working from home is a new reality for many of us due to the ongoing coronavirus pandemic, but many people are struggling to adjust to keep reading
Mental health
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How to overcome loneliness
We’re a society more connected than ever before, yet so many of us are feeling isolated. Yet, one thing’s for sure; while you might feel keep reading
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The positive news you might have missed during the coronavirus outbreak
While worrying news continues to dominate the headlines regarding the Coronavirus, we wanted to pull together some stories that are making us smile CREDIT:This is keep reading
Uncategorized
How to help kids cope in their new life without school
As reported by BBC News, children across the UK will be off school for an indefinite period of time because of COVID-19, the coronavirus. Some keep reading
Uncategorized
How to stay mentally healthy when working from home
With COVID-19 meaning that many are choosing to self-isolate before things get worse, how do you remain mentally healthy if you’re stuck at home and keep reading
Compliance
Coronavirus – Top 10 tips on what to do in primary care
These top tips, issued by esteemed RCGP doctors, are for clinicians and practice employees and offer guidance on how best to tackle COVID-19 in primary keep reading
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Stressed and perpetually sat down: the workplace epidemic
An established leader talks through the worrying statistics about sitting down at work and tells us how to introduce healthy lifestyle habits into the workplace keep reading
News
Six ways to put a smile on your face
Sometimes it can be hard to cheer yourself up when you’re feeling down, but using some of these techniques might just help you turn your keep reading
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12 ways to increase your positivity and replenish your emotional energy
Do you often feel depleted of all energy, even after a good night’s sleep? Are there days when you just feel flat and joyless? Chances keep reading
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“To plant a garden is to believe in tomorrow”: how gardening can help you flourish
Whether it’s growing your own veg, tending to some pot-plants, or mowing the lawn, Emma Shearer explains how getting outside in the garden can really keep reading