The Suicide Prevention Line has provided resources and information to help support the public’s emotional wellbeing during the COVID-19 outbreak Coping tips People who are keep reading
In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading
For some, just putting one foot in front of the other every single day can be difficult – particularly during the bleak months of the keep reading
Burnout is snaking its way through primary care – but how is it affecting practice managers, and what can be done to help? Burnout: the keep reading
We all experience momentary bursts of anger every now and then. For the most part, these relatively minor annoyances are easy to deal with; you keep reading
If you had to put a figure on it, how much stuff is in your house? Susannah Butter looks into decluttering – and insists you keep reading
When it’s cold outside, and you’ve got a pile of work to get through, it can be tempting to hunker down and eat lunch al keep reading
Opening up about mental health at work can feel hard, but it can have some incredible benefits. Kat Nicholls discusses how talking about her mental keep reading
If you rehash past conversations, dwell on your choices or get trapped in a tunnel of ‘what if’ scenarios, there’s a pretty good chance you’re keep reading
You’ve done it. You’ve made it to the end of the week. If it’s been a particularly tough one, you might want to hibernate all keep reading
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