News
GPs offer tips for maintaining physical and mental health
The Royal College of GPs is encouraging people to take steps to care for both their physical and mental health during the second national lockdown keep reading
Mental health
Management
How to help staff post-COVID
The coronavirus pandemic has created a mental health crisis in the UK, and the outbreak is now having a significant impact on our workforce, says keep reading
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Mindful crafts to help you unwind
Get stuck into these easy, effective craft projects to help soothe a busy mind, challenge your creativity, and leave you with something to be proud keep reading
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The joys that baking can bring
For many of us, bread is simply a staple in our diet but, as author and therapist Pauline Beaumont explains, the art of making bread keep reading
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Why does drinking alcohol increase feelings of anxiousness?
Kate and Mandy, co-founders of the Love Sober community and authors of Love Yourself Sober, explain how we’re making our anxiety worse with alcohol CREDIT: keep reading
Health & Patient Care
Suicide risk assessment and management
GPs have a vital role in identifying and supporting patients with severe depression or other mental health problems, assessing suicide risk and initiating treatment and keep reading
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How to deal with a toxic boss
If the culture at work is causing you anxiety – and making you doubt your abilities – the good news is that things can change. keep reading
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How to start to look forward again
It’s important to have fun dates in the diary, little milestones we can achieve when we’re in such strange times. We are now facing subtle keep reading
News
Diagnoses of common conditions in general practice fell during lockdown, study finds
As reported by the Express and Star, research has found that there was a significant reduction in the diagnosis of many common physical and mental keep reading
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How to learn to love yourself
Treating yourself with love and care can make the world of difference to your wellbeing. Here we share tips on how to bring self-love into keep reading