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The signs of adult ADHD
ADHD can show itself in many different ways. How many of these symptoms did you know about? This is an edited version of an article keep reading
anxiety
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Breathing through stress
Practical ways to calm your breathing to ease stress and anxiety right now This is an edited version of an article that originally appeared on keep reading
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Tips to help manage anxiety
The pandemic has added extra stress to all our lives, and for those with anxiety disorders the last year has been particularly gruelling. Here, we keep reading
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How to ease yourself out of lockdown
If you’re feeling anxious about the future, and restrictions lifting, Felicity Pryke gives her top tips on how to take things at your own pace keep reading
Management
Supporting employees with anxiety during COVID
Samantha Rigby, First Practice Management’s HR specialist, discusses how to deal with staff mental health issues in your practice Anxiety is a feeling of nervousness, unease and keep reading
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Overcoming driving anxiety
Worried about getting back on the road after lockdown? Here Becky Wright shares some tips to help ease the anxiety CREDIT: This is an edited keep reading
News
Children’s doctors given fabricated illness guidance
As reported by BBC news, doctors are being issued with new guidance for cases where children are repeatedly brought in when there is nothing wrong keep reading
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Why does drinking alcohol increase feelings of anxiousness?
Kate and Mandy, co-founders of the Love Sober community and authors of Love Yourself Sober, explain how we’re making our anxiety worse with alcohol CREDIT: keep reading
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Managing the anxiety that comes with the ‘new normal’
Katie Hoare shares simple practices to help you manage adjusting to life after lockdown CREDIT: This is an edited version of an article that originally keep reading
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Coronavirus: how practice managers can eradicate fear in their practices
When a novel virus starts to spread, the news spreads it faster. Often, it is blown out of proportion and people unlikely to be affected keep reading