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Five ways to improve work-life balance
Do you feel like work is seeping into your home life and taking over? Here we look at five ways you can redress your work-life keep reading
work life balance
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Practising self-care as a busy parent
There’s no doubt about it, parenting is often all-consuming – it can be hard to find even a minute to yourself. So what do your keep reading
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Feeling overwhelmed? Here’s how to stop your to-do list from going stale
One of the less obvious problems with having too much to do – besides the main one of, you know, having too much to do keep reading
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The benefits of flexible working
Flexible working is the benefit at the top of almost every employee’s wish list. From potential candidates to long-term employees, juniors to executives, flexible working keep reading
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How to improve your mood this weekend
You’ve done it. You’ve made it to the end of the week. If it’s been a particularly tough one, you might want to hibernate all keep reading
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How to vent constructively
Many of us love to vent, to feel that sweet release after ranting about something that’s made us angry. But when we do decide to keep reading
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Workplace wellbeing improves with age
A recent survey suggests that workplace satisfaction – like red wine – gets better with age. A survey of over 10,000 people from 131 countries keep reading
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Five ways to improve your wellbeing at work
It’s estimated that we spend around a third of our lives at work, so it’s no wonder it has such a powerful effect on our keep reading
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Top six lunch hour activities for de-stressing
The number of working days lost to stress rose by almost a quarter last year, from 12.5 million to the current figure of 15.4 million. keep reading
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The science behind a four-day week
An extra day off a week can work for businesses, but measuring the productivity benefits makes it tricky to argue the case, says journalist Richard keep reading