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Five ways to improve your wellbeing at work
It’s estimated that we spend around a third of our lives at work, so it’s no wonder it has such a powerful effect on our keep reading
work life balance
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Top six lunch hour activities for de-stressing
The number of working days lost to stress rose by almost a quarter last year, from 12.5 million to the current figure of 15.4 million. keep reading
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The science behind a four-day week
An extra day off a week can work for businesses, but measuring the productivity benefits makes it tricky to argue the case, says journalist Richard keep reading
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Time management tips
Life as practice manager is tough, with a growing workload and competing priorities and pressures. As we enter 2019, chartered occupational psychologist Emma Donaldson-Feilder offers keep reading
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Practical tips for a better work-life balance
Many people have problems with their work-life balance and those working in general practice are particularly susceptible to struggling to switch-off from work in keep reading
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Demystifying the work-life balance
CREDIT: This story was first seen in Lifehack and is written by Leon Ho, founder and CEO of Lifehack Kate is a hard-working manager working at a keep reading