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Homewellbeing

wellbeing

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Management

Five ways you can motivate lacklustre employees

September 21, 2023

There are a handful of reasons an employee might be underperforming – here are five strategies you can adopt to combat this problem CREDIT: This keep reading

Man performs breakdancing and stands on one arm
Live it

How embracing your inner child can boost your wellbeing

September 19, 2023

Fun could be your new form of healthcare – discover the physical and mental wellbeing benefits of embracing your inner child CREDIT: This is an keep reading

gambling and primary care
Compliance

Read again: Supporting patients with gambling disorders

September 19, 2023

The latest evidence and guidance on gambling-related harm with practical advice on identification, signposting, and referral CREDIT: This is an edited version of an article keep reading

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Live it

Why you should be practising gratitude

September 15, 2023

Have you ever reflected on your life and felt fortunate? That’s gratitude – and research says it does you good CREDIT: This is an edited keep reading

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Live it

Health benefits of painting and drawing

September 15, 2023

Unleashing your creative side is a great way to de-stress from the hubbub of the modern world – here’s how these activities can boost your keep reading

Emoticon with big toothy smile showing thumbs up
Live it

10 reasons why you should smile

September 8, 2023

“A warm smile is the universal language of kindness” said William Arthur Ward – here are 10 reasons why your smile can change your way keep reading

man holding head in hands, overwhelmed tired businessman sitting at work desk with laptop, feeling exhausted, financial problem,
News

Healthcare professionals address financial health to improve patient well-being

September 7, 2023

As reported by First Management Practice, a recent study has shed light on the significant but often unaddressed impact of financial stress on patients’ health The keep reading

Young woman in crowded space struggling with anxiety
News

Transforming your anxiety into a compass

September 6, 2023

Rather than something to be suppressed and ‘solved’, anxious feelings can be a critical indicator of powerful intuition – Dr Ellen Vora shares her positive keep reading

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Live it

Six reasons why you should go travelling

August 30, 2023

We all need a change of scenery sometimes, we’re human after all – but did you know there are multiple benefits that come with travelling? keep reading

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Live it

The five wellness benefits of volunteering

August 28, 2023

We all know giving back is a positive thing to do, but what impact can volunteering have on our wellbeing? Kat Nicholls discusses CREDIT: This keep reading

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