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Homestress relief

stress relief

Businessman and businesswoman running against background of old clock.
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Breaking Free from Time Sickness

April 2, 2025

Ever feel like you’re stuck in a never-ending game of catch-up, racing against the clock with no finish line in sight? CREDIT: This is an keep reading

Business Woman Meditating. Employee Meditating and Relaxing in Office in Yoga Pose
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Integrating Peacefulness into Your Day

March 12, 2025

Amid our busy lives, it’s important to find ways to integrate moments of calm and tranquillity into our daily routine, helping to reduce stress and keep reading

Mindful eating and healthy daily food consumption
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The Best Ways to Naturally Improve Concentration

February 26, 2025

Struggling to stay focused? With the right strategies, you can train your mind to improve concentration and sharpen your focus CREDIT: This is an edited keep reading

Woman dreams of vacation. Young girl in office with books and documents. Thoughts about tropical and exotic island. Tired and overworked person.
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Vacation Blues? How to Make Your Return to Work a Breeze

January 8, 2025

  When stress hits, a vacation often feels like the perfect escape. You set your out-of-office reply and smile, certain that a few days away keep reading

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Clean Up Your Emotions: How Rage Cleaning Can Help You Feel Better

December 11, 2024

Feeling a bit frustrated? Turn that fury into fuel and tackle your chores with some “rage cleaning”—it’s the perfect way to blow off steam while keep reading

female boss in a sad negative mood with a headache
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Headache Hacks: Quick Fixes for Busy Lives

September 27, 2024

Headaches can be a real pain, especially when you’re juggling a hectic schedule. Here’s how you can tackle them quickly and get back to your keep reading

Employee being pressed by a giant index finger.
Management

Alleviating workplace stress

May 9, 2024

It’s no secret that stress in the workplace is soaring. With heavy workloads, tight deadlines, and the perpetual pursuit of work-life balance, employees are feeling keep reading

Stress burden, anxiety from work difficulty and overload,
Management

Confronting micro-stress

April 25, 2024

Feeling frazzled, overwhelmed, or just plain exhausted? You’re not alone. The modern world seems to be spinning faster than ever, leaving many of us struggling keep reading

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How could relaxation help me?

April 28, 2022

Exploring relaxation can help you look after yourself when you’re feeling stressed or worried CREDIT: This is an edited version of an article that originally appeared on keep reading

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Generating sensory awareness

September 9, 2021

Tune-in to the world around you, and discover a new sense of wellbeing This is an edited version of an article that originally appeared on keep reading

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About us

Our brand has evolved and grown over the past 11 years – today we are a market leading healthcare publisher who produce monthly publications, websites, events and other targeted information, specifically for practice managers, GP partners and the other decision makers responsible for practice management

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We here at Practice Business pride ourselves in creating solutions for suppliers to deliver their message in the most effective and interesting way possible. Our long-standing experience means the end result will be on message and read by the right people, every time. Get in touch today to find out how you can better reach your audience.

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The Tea Building
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