Live it
Summer weather got you down?
British summer time usually marks the start of al fresco dining, pub garden, and picnic season. But this year, umbrellas have been the must-have accessory keep reading
Seasonal Affective Disorder
Live it
Embracing winter: A Nordic perspective
As the sun takes its winter hiatus in Tromsø, Norway, Lone Helle and the community eagerly await its return, finding solace and uplifting moments despite keep reading
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Seven steps to tackle SAD
Do you find your mood takes a dip over the winter months? If so, you may be experiencing seasonal affective disorder – but the good keep reading
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How to maximise the extra daylight hours
The new year is traditionally seen as the chance for a fresh start and new beginnings but, with winter drawing to a close, and the keep reading
Health & Patient Care
Seasonal Affective Disorder
Seasonal Affective Disorder is a condition principally of the winter months because the symptoms become more noticeable between November and February. Sufferers, about 80% of keep reading