Stoicism, an ancient Greek philosophy, is making a comeback. Discover how adopting stoic principles, with the assistance of ChatGPT, can empower you and provide resilience keep reading
As the sun takes its winter hiatus in Tromsø, Norway, Lone Helle and the community eagerly await its return, finding solace and uplifting moments despite keep reading
In the pursuit of creating compassionate workplaces, let’s remember to extend that compassion to ourselves. Â CREDIT: This is an edited version of an article that keep reading
Do things feel as though they’re piling up, and you’re struggling to cope? Michelle Seabrook offers some self-compassion tips to help you work on your keep reading
Good leadership is all about balance – but the pandemic has thrown the workplace off kilter. Learning to adapt to these new leadership challenges can keep reading
In a stressful world, it’s important that employees relax. In an exciting new study, researchers Allison Williams, Acacia Parks and Ashley Whillans have found that keep reading
Confidence and resilience are two essential attributes that can help you to excel in your day-to-day tasks and to overcome any challenges you encounter along keep reading
Last year the RCGP and the mental health charity Mind published a report which revealed that 87% of the primary care workforce – which includes keep reading
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