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Homemindfulness

mindfulness

Live it

The benefits of cooking mindfully

April 16, 2021

Stuck in a food rut, cooking the same old meals over and over again? Here, mindfulness teacher Adamantia Velonis explains how to put wellbeing firmly keep reading

Live it

Mindful crafts to help you unwind

November 11, 2020

Get stuck into these easy, effective craft projects to help soothe a busy mind, challenge your creativity, and leave you with something to be proud keep reading

Live it

Four simple mindfulness activities

June 22, 2020

Embrace the magic of mindfulness with these four easy exercises, taking advantage of daily activities to blend seamlessly into your day CREDIT: This is an keep reading

Features

How to have a more mindful commute

January 23, 2020

Whether you’re crawling along in a traffic jam, packed onto a sweaty train carriage with no chance of a seat, or waiting around for a keep reading

Editors choice

Ch-ch-ch-changes: managing change in your practice

November 2, 2018

The practice environment can be mired in a sea of change – governmental, organisational, as well as an ever-changing body of patients and staff. This keep reading

Features

B is for burnout: supporting those at risk of burnout

May 25, 2018

According to a survey commissioned by Virgin in 2015 more than half (51%) of full time workers in the UK suffer burnout or anxiety – keep reading

Features

People and purpose; why employee engagement is key to change success

February 19, 2018

People need a purpose; if you want to motivate your team you need to engage them in a shared vision that connects you, your practice keep reading

Editors choice

Change by choice: leading organisational change

January 19, 2018

Organisational change does not simply require management; it needs leadership. Philip Cox-Hynd is a change implementation specialist and author of Mindfulness and the Art of keep reading

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Our brand has evolved and grown over the past 11 years – today we are a market leading healthcare publisher who produce monthly publications, websites, events and other targeted information, specifically for practice managers, GP partners and the other decision makers responsible for practice management

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