Live it
Embracing and building self-love
Follow these eight practical tips to embrace and build self-love CREDIT: This is an edited version of an article that originally appeared on Happiful We keep reading
Mental health
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
Health & Patient Care
How to manage patients with gender dysphoria
The Gender Identity Research and Education Society suggest that about one per cent of the population may experience some degree of gender dysphoria. How can GPs manage keep reading
Live it
Living with Raynaud’s
Raynaud’s is an extreme sensitivity to the cold, which is sometimes triggered by stress – it is believed to affect 10m million people in the keep reading
Live it
How to stay resilient despite feeling exhausted
Do things feel as though they’re piling up, and you’re struggling to cope? Michelle Seabrook offers some self-compassion tips to help you work on your keep reading
Live it
Helping a friend experiencing mental health issues
It’s always hard to see a friend in distress, so, here, we’re exploring the steps you can take to be there for them during difficult keep reading
Live it
The power of baking on wellbeing
What is it that makes baking such a soothing pastime? CREDIT: This is an edited version of an article that originally appeared on Happiful There’s keep reading
Management
The impact of remote working on our mental health
While many of us may enjoy working from home it seems we’re still unsure of its impact on our health. New research from 200 heads keep reading
Health & Patient Care
How to manage patients with gender dysphoria
The Gender Identity Research and Education Society suggest that about one per cent of the population may experience some degree of gender dysphoria. How can GPs manage keep reading
Management
Can mindfulness help you become a better leader?
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading