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Understanding Your Shadow Self
Shadow work is a transformative practice that involves exploring and integrating the unconscious aspects of your personality to foster healing, personal growth and understanding CREDIT: keep reading
Mental health
Practice Operations
Supporting Practice Staff During Workplace Investigations
Workplace investigations into ethics and compliance issues are vital for upholding integrity within practice settings, but they can also present emotional challenges for those involved keep reading
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Understanding Your “Body Budget” and How to Manage It
Just like managing your finances, taking care of your “body budget” is essential – because when your resources run low, your well-being takes the hit keep reading
News
NEWS: Mental Health Death Probes Fail
As reported by Border Telegraph, a watchdog warns that safety investigations after mental health deaths often feel meaningless to families and fail to drive real keep reading
News
NEWS: GPs Urged to Ask About Gambling
As reported by Yahoo News, health leaders say doctors should screen for gambling issues as they do for smoking and alcohol Young people leaving home keep reading
Health Tech
Read Again: How AI Can Help Businesses Get the Long-term Sick Back into Work
AI can help businesses manage long-term sick leave by matching individuals with suitable job roles and enhancing wellness support to reduce absenteeism CREDIT: This is keep reading
Management
Addressing the Rise of Problem Gambling in the Workplace
As problem gambling continues to rise in the UK, it poses significant challenges for both individuals and organisations, affecting employees’ mental health and workplace performance keep reading
Management
The Impact of Divorce on Work Performance: Why Support Matters
Divorce can affect many areas of a person’s life, including their career. For managers, offering support to an employee going through separation while maintaining performance keep reading
Live it
Clean Up Your Emotions: How Rage Cleaning Can Help You Feel Better
Feeling a bit frustrated? Turn that fury into fuel and tackle your chores with some “rage cleaning”—it’s the perfect way to blow off steam while keep reading
Live it
From Overthinking to Action: Conquering Analysis Paralysis
Ever feel overwhelmed by too many choices? In a recent viral video, TikTok creator and board-certified psychiatrist Sasha Hamdani, MD, discussed analysis paralysis and offered keep reading