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Empathy or sympathy understanding and share feeling with others, support or help community, kindness and compassion concept, supporting hand carry misfortune depressed woman and giving heart shape.
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Random acts of kindness: 15 ideas for the workplace 

March 23, 2023

A small, kind, gesture or word of encouragement can transform someone’s day – here are 15 suggestions for random acts of kindness in your workplace keep reading

be kind, kindness, lifestyle, wellbeing
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The benefits of being kind

December 15, 2022

How can you cultivate kindness and unlock the benefits of being kind? CREDIT: This is an edited version of an article that originally appeared on Calmer keep reading

Management

How to manage without manipulation

October 29, 2021

Tips for managing your manager without looking like a master manipulator This is an edited version of an article that originally appeared on Management Today keep reading

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Teaching children self-kindness

September 10, 2021

Start them young, and stand by as their self-love and confidence blossoms, says Becky Goddard-Hill This is an edited version of an article that originally keep reading

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Easy ways to show kindness every day

July 3, 2020

Want to contribute more kindness in the world? Try one of these simple kind acts today CREDIT: This is an edited version of an article keep reading

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Creating a culture of ‘small, random kindnesses’ in your practice

March 3, 2020

In a world too often fuelled by hate, it has never been more important to be kind. A culture of small, ‘random’ acts of kindness keep reading

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