Live it
Confronting diet talk
As we enter January, diet talk is rife, so be prepared to set your boundaries when it comes to talking about dieting CREDIT: This is keep reading
healthy food
Live it
Making ready meals healthier
Ready meals may well have a bad reputation, but is it actually deserved? We say they don’t have to be unhealthy, and have some tips keep reading
Features
The role that food plays in our lives
From supporting our mental health, to its impact on the planet, we look beyond food’s physical composition to see the different roles it plays in keep reading
Long-term conditions
Healthy living extends disease-free life ‘by up to a decade’
Lifestyle keeps cardiovascular disease, cancer and type 2 diabetes at bay, research finds This is an edited version of an article first published by The keep reading
News
No compelling evidence for health benefits of sweeteners
The BMJ has stated that there is little evidence regarding the health benefits of non-sugar sweeteners According to new research by the BMJ, there is keep reading
News
RCGP’s art installation hopes to inspire healthy eating for 2019
The RCGP’s new art installation highlights the dangers of overeating at Christmas The Royal College of General Practitioners is hosting an art installation that it keep reading