Eating to improve your mental health

13th February 2020

Nutritional therapist Beanie Robinson answers your questions on eating for mental health This is an edited version of an article that originally appeared on Happiful What should I be eating during my period to balance [read more]

Five ways to support a diabetic diet

5th October 2018

Diabetes is an increasing health problem in the UK and brings with a myriad of other health problems; however, it is manageable. Dr Sarah Brewer sheds some light on the matter The NHS is drawing [read more]