Five ways to boost your fitness without leaving your desk
If your job involves sitting at a desk for long periods of time it can be much harder to fit movement into your day – keep reading
If your job involves sitting at a desk for long periods of time it can be much harder to fit movement into your day – keep reading
As reported by the BBC, the demand for GP appointments in a town has fallen by 14% since thousands of exercise classes were laid on keep reading
The benefits of sport for children are almost endless but how do we get kids hooked? We ask the experts CREDIT: This is an edited keep reading
Tobias Haseler, GP lead for anticipatory care and Christine Haseler, general practitioner, discuss why primary care is an essential partner in the response to lack of physical keep reading
When recovering from an addiction, managing cravings isn’t easy. Here are six key tips to help you through these unique challenges This is an edited keep reading
Exercise is good for us, right? But what happens when we take things to extremes, and use exercise as a form of punishment? Sarah Young keep reading
As reported by BBC news, thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss keep reading
Health and wellness coach Alex Pedley explains how just 10 minutes of walking a day can improve your mental wellbeing This is an edited version keep reading
Sedentary lifestyles focused on screens are jeopardising adolescent health, says World Health Organization This is an edited version of an article first published by The keep reading
The approach you take in the morning can set you up for success throughout your day – and this includes your morning workout exercise This keep reading
Copyright © 2024 | Practice Business | Intelligent Media Solutions | This site is intended for healthcare professionals only.