counselling

NHS could give therapy before anti-depressants, under new guidelines

November 24, 2021

As reported by BBC News, people in England with mild depression should first be offered behavioural therapy or group exercise instead of medication, according to keep reading

What to ask a counsellor before working with them

October 12, 2021

Make sure you’re on the same page, and get the most out of counselling with these four key questions This is an edited version of keep reading