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10 ways you can feel more confident
We’re only human and this means it’s perfectly normal to feel insecure – if you’re looking for easy and actionable ways to build up your keep reading
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How to gain confidence with professional networking
It can be tricky to find confidence when starting out in professional networking – Mary Fenwick offers her top tips on how to navigate the keep reading
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Raising low self-esteem
Low self-esteem can become a long-term problem with harmful effects on our mental health and day-to-day lives CREDIT: This is an edited version of an keep reading
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The importance of knowing your own worth
It’s time we recognised that how we might look to others does not dictate how we should feel about ourselves CREDIT: This is an edited keep reading
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Teaching children self-kindness
Start them young, and stand by as their self-love and confidence blossoms, says Becky Goddard-Hill This is an edited version of an article that originally keep reading
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Learning to take constructive criticism
The phrase ‘constructive criticism’ might make your skin crawl, but learning how to deal with feedback could be one of the best things you can keep reading
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Rebuilding post-lockdown confidence
It’s not an exaggeration to say that the COVID-19 pandemic will, possibly, change us for life. We’ve all been through unprecedented challenges; the way that keep reading
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How to do a great a speech at a work event
The prospect of having to speak at an event can be daunting – here are some tips to make sure you win your audience over keep reading
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Tips for boosting resilience and confidence
Confidence and resilience are two essential attributes that can help you to excel in your day-to-day tasks and to overcome any challenges you encounter along keep reading
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Tips for boosting resilience and confidence
Confidence and resilience are two essential attributes that can help you to excel in your day-to-day tasks and to overcome any challenges you encounter along keep reading