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Being More Assertive Without The Guilt
Learning to be more assertive is key to expressing your needs confidently and setting healthy boundaries, without feeling guilty or compromising your wellbeing CREDIT: This keep reading
confidence
Management
Read Again: Taking the Fear out of Delivering Presentations
Effective presentation skills are essential for practice managers delivering CPD, yet building the confidence to stand in front of an audience can be challenging—here are keep reading
Management
Taking the Fear out of Delivering Presentations
Effective presentation skills are essential for practice managers delivering CPD, yet building the confidence to stand in front of an audience can be challenging—here are keep reading
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From Overthinking to Action: Conquering Analysis Paralysis
Ever feel overwhelmed by too many choices? In a recent viral video, TikTok creator and board-certified psychiatrist Sasha Hamdani, MD, discussed analysis paralysis and offered keep reading
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10 ways you can feel more confident
We’re only human and this means it’s perfectly normal to feel insecure – if you’re looking for easy and actionable ways to build up your keep reading
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How to gain confidence with professional networking
It can be tricky to find confidence when starting out in professional networking – Mary Fenwick offers her top tips on how to navigate the keep reading
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Raising low self-esteem
Low self-esteem can become a long-term problem with harmful effects on our mental health and day-to-day lives CREDIT: This is an edited version of an keep reading
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The importance of knowing your own worth
It’s time we recognised that how we might look to others does not dictate how we should feel about ourselves CREDIT: This is an edited keep reading
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Teaching children self-kindness
Start them young, and stand by as their self-love and confidence blossoms, says Becky Goddard-Hill This is an edited version of an article that originally keep reading
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Learning to take constructive criticism
The phrase ‘constructive criticism’ might make your skin crawl, but learning how to deal with feedback could be one of the best things you can keep reading