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Embracing the 9PM bedtime: A new sleep trend?
In today’s fast-paced world, bedtime rituals have undergone a curious shift, particularly among the younger demographic. The once-dismissed notion of hitting the hay at 9pm keep reading
young adults
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NEWS: Measles catch-up campaign targets young adults
As reported by Sky News, with measles cases rising in England, NHS launches a campaign inviting over 900,000 19 to 25-year-olds for MMR vaccination, aiming to keep reading