Management
Combatting sexism in the workplace
It’s 2020 but, sadly, gender inequality and sexism are still rife in the workplace and women must work together to eliminate the epidemic of discrimination, keep reading
Workplace wellbeing
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The breathing technique to help you through life’s challenges
Ben Douch explains the four ways the resonance breath technique can support your mental health CREDIT: This is an edited version of an article that keep reading
Management
How to help staff post-COVID
The coronavirus pandemic has created a mental health crisis in the UK, and the outbreak is now having a significant impact on our workforce, says keep reading
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Being resilient at work
Leadership coach and author Catherine Stothart explains why leaders have to be resilient themselves – and also have to create a resilient environment for others keep reading
Management
The power of positive thinking in your career
Looking to lower stress and feel happier at work? Samantha Tollin explains how conscious positive thinking will help you get there today CREDIT: This is an keep reading
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How to deal with a toxic boss
If the culture at work is causing you anxiety – and making you doubt your abilities – the good news is that things can change. keep reading
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Mental wellbeing in the ‘new normal’
Feeling overwhelmed with the ever-changing coronavirus lockdown guidelines? Here are some tips to help you manage your mental health during the new normal CREDIT: This keep reading
Management
Avoiding (and resolving) conflict with colleagues
We will all face conflict at some point in our lives. Dealing with conflict is never easy, and it can be particularly difficult in the keep reading
Management
Six ways to improve wellbeing at work
Lockdown has taken a noticeable toll on the UK workforce: according to Robert Half’s online poll, 44% of professionals say their mental health has deteriorated keep reading
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Workplace wellbeing improves with age
A recent survey suggests that workplace satisfaction – like red wine – gets better with age. A survey of over 10,000 people from 131 countries keep reading