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How to truly connect with your senses
Our senses are our superpower – learn how to truly connect with them and in turn, connect with the people you love here. CREDIT: This keep reading
wellbeing
Compliance
How to make your practice more eco-friendly
Making your practice greener may seem like a mammoth task, but it doesn’t have to be – Dr Vasumathy Sivarajasingam gives her 12 top tips keep reading
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How to help a loved one through job loss
Given so much of our lives is spent working, it’s no surprise that losing a job can be a huge blow, and a shock to keep reading
Management
Case study: Mediation and resolution in the workplace
ACAS has published new research in conjunction with East Lancashire East Hospitals NHS Trust on mediation and resolution in the workplace – read the full report keep reading
Management
Flexible retirement: What is it and how can it benefit you?
Flexible retirement is beneficial for both employees and employers – find out how it can improve staff retention, boost wellbeing and more here. CREDIT: This keep reading
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Top tips for a great night’s sleep
Discover how to improve the quality of your sleep, what causes sleep disorders and possible solutions, as well as top tips from a sleep doctor keep reading
Management
A guide to supporting an employee with social anxiety
A lot of people suffer from social anxiety disorder, but what exactly is it and how do you help someone you work with through it? keep reading
Management
How to stay inspired when you’re the boss
Whether you’re managing a team of one or 100, it’s vital for leaders to inspire themselves, as well as others – here’s how. CREDIT: This keep reading
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Six wellness tips for a happier and healthier you
Making time to prioritise your health and wellness can make all the difference in achieving lasting physical and mental balance in life – here are keep reading
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A guide to being more ‘present’
The biggest gift we can each give ourselves is the gift of being present — but what does this mean and how can we achieve keep reading