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How to tell if you’re overreacting
Tune-in to your thoughts and feelings and learn how to evaluate situations in a calm, honest way This is an edited version of an article keep reading
wellbeing at work
Management
Showing gratitude at work
When was the last time you felt a true sense of gratitude? Maybe your friend did a selfless favour for you when you needed it keep reading
Recruit and Retain
Supporting your GP staff
Although GPs are there to support the mental health of others, it‘s important that theirs is supported too We all need to look after our keep reading
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Beating the mid-afternoon slump
Do you often lose concentration, and find yourself devoid of energy, in the afternoon? If so, you’re not alone – but there are ways to keep reading
Management
Boosting your resilience
Helen Northall, chief executive at Primary Care Commissioning (PCC) discusses how practice managers can boost their resilience during these testing times The last year has keep reading
Management
Doctors need flexible working or they will leave, says GP
Dr Sandesh Gulhane discusses why it needs to be made possible for staff to share their feelings with their bosses in a safe environment with keep reading
Live it
Being resilient at work
Leadership coach and author Catherine Stothart explains why leaders have to be resilient themselves – and also have to create a resilient environment for others keep reading