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Homestress management

stress management

Live it

Stressed and perpetually sat down: the workplace epidemic

March 10, 2020

An established leader talks through the worrying statistics about sitting down at work and tells us how to introduce healthy lifestyle habits into the workplace keep reading

Live it

What stress solution is right for me?

February 5, 2020

Worried stress may have begun to affect your health? Discover how you can start taking back control and make your stress levels more manageable This keep reading

Uncategorized

Beating back to work anxiety

January 7, 2020

We’ve all been there. As your long weekend comes to a close, or your annual leave comes to an end, that feeling returns to the keep reading

Management

Staffordshire GP lifts lid on 12-hour days

November 13, 2018

A North Staffordshire-based GP has opened up about the incredibly long hours she’s working due to the volume of patients her practice sees Dr Lorna keep reading

News

Workload is causing 40% of GPs to suffer mental health problems

August 24, 2018

A survey has shown that 40% of GPs in the UK are currently suffering a mental health condition as a result of being overworked According keep reading

Live it

Breaking the ‘stress cycle’

August 7, 2018

According to recent research, 53% of UK healthcare workers say that they do ‘little or nothing’ to reduce stress levels outside of work. The same keep reading

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