How to practise self-care that costs next to nothing
In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading
In the age of Instagram, ‘self-care’ has become synonymous with indulgences like massages, facials, fancy products, boutique workout classes and lavish vacations. That all sounds keep reading
Maximising employee happiness has become an ever more prevalent topic in today’s workforce. Many companies are placing greater focus on ways to improve workplace culture, keep reading
The author Kate Murphy thinks our inability to listen properly to other people is leaving us all feeling isolated. In a world of smartphones and keep reading
Do you groan each time another meeting request pops into your inbox? Another pointless meeting designed to waste your time and put you further behind keep reading
Dan Magill, of Toastmasters International, gives his top tips on how to improve your presentations A presentation will go down well with audience members if: keep reading
For some, just putting one foot in front of the other every single day can be difficult – particularly during the bleak months of the keep reading
Looking for freedom from that familiar nagging feeling? Here’s how to get stuff done without overwhelming yourself CREDIT: This is an edited version of an keep reading
Burnout is snaking its way through primary care – but how is it affecting practice managers, and what can be done to help? Burnout: the keep reading
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