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How self-care can relieve pressure on GPs
Former chair of the Royal College of General Practitioners Professor Maureen Baker explores how self-care can impact patients’ health and relieve pressures on the NHS keep reading
self-love
Live it
Looking after your wellbeing when living with a chronic illness
Although an estimated 15m people in the UK are currently living with a long-term health issue, and we’re constantly learning more about symptoms and treatments, keep reading
Live it
Unlocking your full potential
Discover the power of self-love – and the ways it can change your life – as we get the inside scoop from life coach Ayesha keep reading