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How to harness the power of journaling
Journaling has exploded in popularity, and it’s not hard to see why – it’s a great way to gain insight to your problems, connect with keep reading
psychology
News
NHS referrals to mental health specialists reach record highs in England
As reported by the BBC News, the NHS in England are struggling to cope with the rising number of patients in need of mental health keep reading
Compliance
What is the adult Improving Access to Psychological Therapies programme?
The Improving Access to Psychological Therapies programme began in 2008 and has transformed the treatment of adult anxiety disorders and depression in England Improving Access keep reading
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Creating the right working environment for you
Kat Nicholls explains how a new test can reveal which work environments suit us best according to our personality types CREDIT: This is an edited keep reading
Management
The relationship between emotional intelligence and leadership
What makes a great leader? Some say there’s a perfect formula – combine the right skills with the right ambition and opportunity, and anyone can keep reading
Live it
How to overcome chronic exhaustion
Returning to work after the Christmas and New Year break can hit you hard. If you’re struggling to cope, you may be exhausted says Alice keep reading