plant-based diet

Why gut health matters. Your mood and digestion are important.

Gut Feeling: Why your digestive system is the key to your health

June 29, 2024

Have you ever stopped to think about the bustling metropolis that is your digestive system? It’s like a mini-universe, teeming with trillions of bacteria, all keep reading

Variety of vegan, plant based protein food

Veganism: A £7bn lifesaver for NHS

January 10, 2024

As reported by OHE, new research unveils potential savings of £6.7bn per year and over two million fewer disease cases if England adopts a plant-based diet, urging keep reading