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Learning to apologise authentically
How can we ensure that our apologies have real meaning? With help from psychotherapist Ruth Parchment, we explore what makes a real apology, and offer keep reading
personal growth
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How to become a public speaking pro
Whether online or in person, public speaking can be daunting. Learn how to beat the nerves and engage your audience CREDIT: This is an edited keep reading
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Letting go of the fear of failure
Do you constantly worry about what could go wrong if you try something new? Here’s why letting go of this anxiety, and embracing the idea keep reading
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Building empathy
We all have the ability to be empathetic, but how can we make sure that we’re tuning into this innate skill and projecting it into keep reading
Management
Being the best version of yourself at work
Learning to be the best version of yourself at work is an ongoing journey that can be incredibly rewarding, both professionally and personally. Here are keep reading
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How to listen without judgement
How fine-tuned are your listening skills? Counsellors Laura Harley and Beverley Hills share their top tips on how to become a more active listener CREDIT: keep reading
News
Seven powerful ways to accelerate your personal growth
Personal growth is the result of continual efforts to improve ourselves, intellectually, morally and physically says business writer Abdullahi Muhammed in Forbes. Managers who commit keep reading
Management
When is a manager responsible for stress and depression at work?
We don’t expect line managers to be experts in mental health, no more than we expect them to be barristers at law, but we do keep reading
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Four must-have leadership qualities
Tenacity is more important than brilliance, says international consultant Richard Trevino II. In this article he outlines four qualities leaders must have to be successful. keep reading